
Healthy premade meals that taste home made
Delivered to the Central Coast, Newcastle & Sydney
A recipe for delicous, nutritional food that enhances personal health and makes our busy life easier.

Food is Life!
Activate Foods are for people who choose to use time for the important things in life and who understand that good nutrition is an important investment.
Activate Foods
4.9
137 reviews
AI-Generated Summary
Based on 137 reviews
Quality of meals is the best tried, both partners agree
Price, range, and quality of meals are extremely satisfying
Meals are clean, nourishing, and free from undesirable ingredients
Price, range, and quality of meals are extremely satisfying
Meals are clean, nourishing, and free from undesirable ingredients
AI-Generated Summary
Based on 137 reviews
Murray F
2 weeks ago
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I'm halfway through my first order of Activate meals. I've tried several others over recent times, which have been okay; but my partner and I both agree that the quality of the Activate meals is the best we've tried.
Personally I'd like to see less saturated fat (replace the coconut oil) and increased fibre. And as always, the delivery packaging is excessive.
Other than that, we're extremely happy with the price, the range, and the quality of the meals.
Murray F
2 weeks ago
jade O
3 weeks ago
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IN LOVE!! I bought about 14 meals on Saturday so I didn’t have to enter my kitchen or the supermarket eat the week before moving house. After four days and lots of meals, my digestion is feeling the best it has felt in months.
The ingredients these guys avoid plus are extremely important to me when spending money on prepped foods and that is why I chose to order these meals (and because I’ve tasted a few and they were yum) but they are just exceeding my expectations so much!
So delicious and feeling good.
Will be making a habit of picking up work meals here every week!
jade O
3 weeks ago
M C
2 months ago
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Activate Foods fresh and frozen meals are delicious! Knowing they are healthy and dietician planned make them our 'go to' meals when we are unable or don't wish to make our own. Excellent range of gluten free and other dietary need meals as well as family sized for nights off or entertaining. Comforting to have the professional chef, cooks and kitchen visible through glass at their showroom. We happily and highly recommend this family owned and operated business, having been regular customers for a couple of years already
M C
2 months ago
Riannon P
2 months ago
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LOVED these meals so much! Being a busy mother & business owner, I need healthy & easy meals that are actually enjoyable! These meals ticked all of the boxes for both me & my husband. We will be shopping again & again!
Riannon P
2 months ago
Ezzy
4 months ago
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Activate Foods is nothing like what you may expect or get from other existing pre-packaged food suppliers. This is beautifully prepared, nutritious and tasty food which is clearly cooked by chefs. Not only is the food great but so are other aspects of this business including the online ordering and delivery. One of those genuine businesses that take pride in what they do and want to make a difference. This is an exceptional business that deserves your support.
Ezzy
4 months ago
Paula A
4 months ago
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On our second delivery now, & I am very impressed with the quality of the meals we’ve had. It’s working out well for us economically & of course, it gives me a very welcome break from the daily grind of decision making & cooking. Highly recommending this company.
Paula A
4 months ago
Adrienne K
4 months ago
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The food is amazing and I'm in love with the breakfast frittata
Adrienne K
4 months ago
Robert D
4 months ago
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I’ve been trying out various meal prep companies for a while now, and Activate Foods truly stands out. Their commitment to quality is next level – no seed oils, no hidden additives, just genuinely clean, nourishing meals. With some other brands I often found sneaky preservatives or fillers, which always felt like compromising on health. But with Activate Foods, I know exactly what I’m getting. If you’re looking for meals that are as clean as homemade but without the hassle, Activate Foods is it!
Robert D
4 months ago
Steve D
6 months ago
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Great food, great delivery, great price.
Website is easily navigable and payment is super streamlined.
I buy my whole working weeks food from here and it is massively time saving. The food is all very tasty and fresh. Also, they keep away from poor ingredients like seed oils and added sugar, most is gluten free which is always a good thing, and I have yet to see any added preservatives. It’s tough finding pre prepared “real” food that isn’t overly processed. This is a real find.
(And it is a local business for me)
Steve D
6 months ago
Benn G
7 months ago
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Fresh and tasty food.
Benn G
7 months ago
Zedy K
7 months ago
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My partner and I have been getting Activate Meals sporadically for almost two years now and they are always delicious and fresh. I've honestly not had a single bad meal from them. I love supporting a local company and will continue to do so. Thanks guys for the consistently amazing meals!
Zedy K
7 months ago
Catherine K
8 months ago
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So where have these meals been all my life?!?! My mum and I have ordered for 3 weeks now and cannot believe we were eating Lite n easy for so long when we could have had these😊 A friend put me on to Activate and we can’t wait to eat dinner each night, no joke! We spend the afternoon saying “ooohhhh, which one are you having tonight….?” 😂 I’m laughing, but I’m not kidding!! Every single one we have tried (and that would be about 24 between us now) is absolutely delicious, they are so fresh and tasty, nutritious and clean, great value for money, and delivered to my door!!! And for free if you order a certain amount! Or you can pick up in store on Central Coast which is luckily where I live. Don’t hesitate, just try them, you will never look back! I’m never cooking again!!😁😁 Well done guys👍 Oh, and as you can see, I never really review anything, but I just had to for this. I believe I may have found heaven 😊😊
Catherine K
8 months ago
Karen P
8 months ago
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The meals are amazing. A lot choices & everything tastes great. Being a coeliac & knowing there’s no chance of cross contamination is wonderful.
Update July 2024 - can't do a new review, so will just add on to my original one. A year later and I still love Activate meals!! I had the Angus Rump last night & it was amazing - nice and pink in the middle even after heating in the microwave. And tonight I tried the new Chicken, Leek & Mushroom Penne meal - OMG so perfect on a rainy, cold night! Loved it.
(sorry, was too busy eating and forgot to take any pix of either meal 😝)
Karen P
8 months ago
Gabrielle B
9 months ago
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I recently tried Activate Foods and I am well impressed. The portions are perfect (for me) and the meals were tasty. I would definitely recommend, great for training nights where you want good food that's quick and easy.
Gabrielle B
9 months ago
Ally D
9 months ago
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Delicious and nutritious! I am 100% obsessed with Activate Foods. I look forward to eating and enjoy the variety so very much. And they are gluten free! The meals are so delicious and very healthy. My 7 year old daughter is in love with the Chicken Laksa and Spaghetti Bolognese! Their customer service is exceptional and makes for a very pleasant experience when I pick up my gorgeous meals (they also deliver). I highly recommend Activate Foods ❤️
Ally D
9 months ago
Naomi R
9 months ago
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The quality of this food is outstanding. For a busy family, these meals make the perfect addition to our work week. Everyone has their favourite meal to enjoy, along with fresh veggies on the side. Nutrionally balanced and with lots of options, we have thoroughly enjoyed every meal.
Naomi R
9 months ago
Shop Gluten Free






Cals: 396 | P: 36.8g | C: 33.3g | F: 10.4g
$13.00
Mexican Burrito Bowl
Fresh







Cals: 372 | P: 44.2g | C: 12.8g | F: 14.9g
$12.50
Dukkah Chicken Salad
Fresh





Cals: 413 | P: 41.3g | C: 45.8g | F: 6.1g
$12.00
Butter Chicken with Basmati Rice
Frozen






Cals: 487 | P: 30.7g | C: 44.9g | F: 19.3g
$13.50
Moroccan Lamb
Frozen







Cals: 339 | P: 37.8g | C: 16.7g | F: 11.7g
$13.00
Braised Beef and Red Wine
Frozen





Cals: 527 | P: 46.9g | C: 34g | F: 21.7g
$13.00
Naked Beef & Bacon Burger
Fresh
1 / 8
Think, Feel, Perform Better

On the menu

1 / 4

Eat Well, Live Well
Meet Nicole Saliba, Accredited Practicing Dietitian, owner of Eatsense and the fabulous Activate Foods dietitian.

Locally Sourced
Pure quality ingredients with nothing to hide

Chef Prepared
Passionate team of experienced chefs at every step of the process

Dietician Approved
Expert knowledge to help you enjoy delicious and nourishing food

Home Delivery
Healthy meal delivery available for the Central Coast, Sydney & Newcastle
1 / 4
Breakfast & Snacks
Think, feel & perform better
Family Meals
Make life easier
Plant Based Meals
1 / 8
Blog
Order by midnight Sunday for Monday delivery!
Order by midnight Sunday for Monday delivery!
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